I have moved on from induction phase to OWL (On-going Weight Loss). I think I must have gone a little over board last weekend. The burger from sonic tasted extremely delicious. Also I ate a mango yesterday. I felt the urge to add a small portion of brown rice to my meal yesterday, so indulged myself with a little rice. I also ate few honey coated cashew nuts (bad!!! very bad!!!)
I think I must have gone over board with the relaxation of carbs for OWL. Fortunately my weight remained the same when I measured it this morning. I have prepared five boxes of meals for the whole week and have stuffed it in the refrigerator. Hopefully that will keep a tab on my carb splurge.
Weight measured: 153.5 lbs
Monday, May 18, 2009
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