Sunday, May 03, 2009

Weight loss day One

I was reading this artcile about how some people claim that they can lose 10 pounds in 10 days.

So here I am going to try this out.

Day one:May 2nd 2009
Weight measured: 160.5 lbs

Breakfast: 2 boiled eggs (no yolk), half grape fruit.

Lunch: 1/2 grilled large size flounder fish, boiled cauliflower, half grape fruit.

Dinner: 1/2 grilled flounder fish, boiled cauliflower, one large grape fruit

No rice, no bread, no pasta. No carbs whatsoever.

Exercise: None

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