Date: 08th May 2009
Yesterday, felt a little light headed. I think ketosis has kicked in. I can sometimes feel a metallic taste in my mouth.
Weight Measured: 155 lbs
Breakfast: 2 hardboiled eggs
Lunch: grilled large flounder fillet, cauliflower and squash.
Dinner: 3 grilled talapia fillet, grilled asparagus and broccoli.
Drinks: lots of water.
Supplements: one-a-day vitamin and psyllium husk
Exercise: None
Overall Feeling: Felt a little light headed.
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