Saturday, May 09, 2009

Weight Loss Day Eight


Date: 09th May 2009

Weight Measured: 154.5 lbs

Breakfast: 4 egg omellet with bell pepper and onions.

Lunch: 3 grilled talapia, Aparagus sticks.

Wifey had 2 mendu vada and puri bhajji. I got this strong urge to dip into her plate and take a bite of those juicey puri bhajji. But however, my diet control mind set had the upper hand and I restrained myself from breaking this marathon.

Dinner: grilled chicken, bell pepper, yellow squash and baby carrots and one grape fruit.

Drinks: lots of water

Supplements: psyllium husk, one-a-day vitamin






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